Description
Transform fresh asparagus into a golden, caramelized side dish with this 15-minute oven-roasting method. Achieve restaurant-quality crispy edges and tender-crisp spears using just olive oil, salt, and simple high-heat techniques. A healthy, versatile recipe perfect for weeknights or special occasions.
Ingredients
1 lb fresh asparagus spears (traded thick ends if tough)
2 tablespoons olive oil
1 teaspoon sea salt
1/2 teaspoon freshly ground black pepper
Optional: 1 teaspoon lemon zest or 1 tablespoon balsamic glaze (for serving)
Instructions
Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper
Wash asparagus, pat completely dry, and trim woody ends
Toss spears in olive oil, salt, and pepper until evenly coated
Arrange in a single layer on prepared baking sheet
Roast for 12-15 minutes until tender and edges begin to brown
Switch to broil on high for 1-2 minutes (watch closely) until golden-brown and crisp
Immediately transfer to a serving dish to prevent holding moisture
Notes
Use a wire rack for even crisping by placing it on the baking sheet
Avoid overcrowding the pan for optimal browning
Store leftovers in an airtight container in the refrigerator for up to 2 days
Variations: Add fresh herbs (thyme, parsley), roasted garlic, or drizzle with balsamic glaze before serving
- Prep Time: 15
- Cook Time: 15
- Category: Recipes
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 6 spears
- Calories: 35
- Sugar: 0g
- Sodium: 70mg
- Fat: 2g
- Saturated Fat: 0.3g
- Carbohydrates: 4g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg