Description
A protein-rich, gluten-free breakfast bake combining creamy cottage cheese, sweet blueberries, and warm spices. Ideal for a quick, nutritious morning dish or meal prep.
Ingredients
1 ½ cups full-fat cottage cheese
3 large eggs
⅓ cup pure maple syrup
1 teaspoon vanilla extract
½ cup oat flour
1 teaspoon baking powder
½ teaspoon ground cinnamon
¼ teaspoon ground nutmeg
Pinch of salt
1 cup fresh blueberries
Instructions
Preheat oven to 350°F (175°C) and grease a 9×9-inch baking dish
In a blender, mix cottage cheese, eggs, maple syrup, and vanilla until smooth
In a bowl, combine oat flour, baking powder, cinnamon, nutmeg, and salt
Fold dry ingredients into wet mixture, then gently mix in blueberries
Pour batter into prepared baking dish
Bake for 25 minutes, or until golden and firm
Notes
Substitute flax eggs for vegan version: 3 tbsp ground flax + 3 tbsp water
Store in airtight container for up to 3 days
Add chopped nuts (e.g., walnuts) for extra crunch
Use other berries like strawberries or raspberries if preferred
- Prep Time: 10
- Cook Time: 25
- Category: Brunch
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (1/6 of recipe)
- Calories: 240
- Sugar: 18g
- Sodium: 85mg
- Fat: 9g
- Saturated Fat: 5g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 110mg