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Farmers Market Salad Recipe: 15-Minute Foolproof & Amazing Summer Meal

Farmers Market Salad Recipe: 15-Minute Foolproof & Amazing Summer Meal


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  • Author: Maeve Connell
  • Total Time: 15
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant, colorful salad packed with seasonal produce and a tangy vinaigrette. Quick to assemble and bursting with fresh flavors, this salad celebrates summer’s best ingredients in just 15 minutes.


Ingredients

Scale

23 cups mixed greens (arugula, spinach, or butter lettuce)
1/4 cup fresh tender herbs (mint, dill, and/or basil)
1/4 cup blueberries
1/4 cup thin-sliced cucumber
1/4 cup corn kernels
2 tablespoons olive oil
1 tablespoon fresh lemon juice
1 teaspoon honey
1 teaspoon Dijon mustard
1/4 teaspoon salt
Freshly ground black pepper


Instructions

Wash and pat dry the mixed greens.
Tear the herbs and add to the greens.
Add blueberries, cucumber, and corn to the bowl.
In a small bowl, whisk together olive oil, lemon juice, honey, Dijon mustard, salt, and pepper.
Pour the vinaigrette over the salad and toss to coat.
Serve immediately or chill briefly.

Notes

Store leftovers in an airtight container in the refrigerator for up to 1 day.
Customize with seasonal produce (e.g., cherry tomatoes, strawberries, or bell peppers).
For a protein boost, add grilled chicken or chickpeas.

  • Prep Time: 15
  • Category: Recipes
  • Method: Tossing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 6g
  • Sodium: 150mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg