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Smashed Cucumber Salad Recipe: 15-Minute Effortless & Perfectly Crisp Summer Side

Smashed Cucumber Salad Recipe: 15-Minute Effortless & Perfectly Crisp Summer Side


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  • Author: Maeve O’Connell
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

  • 1 to 1.5 pounds seedless cucumbers, preferably English or Persian cucumbers
  • 1 teaspoon salt
  • 2 1/2 teaspoons sugar
  • 2 teaspoons toasted sesame oil
  • 3 teaspoons light soy sauce
  • 1 1/2 tablespoons rice vinegar
  • 2 to 4 cloves garlic, minced
  • 1 to 2 teaspoons chili oil, adjusted to taste
  • 2 teaspoons toasted sesame seeds
  • 1/4 cup chopped fresh cilantro

Ingredients

  1. Smash the cucumbers: Place the cucumbers on a sturdy cutting board. Use a rolling pin, meat mallet, or the flat side of a chef’s knife to gently smash them until they crack and split open.
  2. Cut and salt: Cut the smashed cucumbers into rough bite-sized pieces. Transfer them to a bowl, toss with salt, and let them sit for 5 to 10 minutes to draw out excess water.
  3. Make the dressing: In a small bowl, whisk together the sugar, toasted sesame oil, light soy sauce, and rice vinegar until the sugar dissolves.
  4. Drain and combine: Drain the liquid from the cucumbers. Add the dressing, minced garlic, and chili oil. Toss well until every cucumber piece is coated.
  5. Garnish and serve: Transfer to a serving dish. Sprinkle with toasted sesame seeds and chopped cilantro. Serve immediately for the best crunch, or chill for 10 minutes for deeper flavor.

Instructions

  • Use cold, fresh cucumbers for the crispiest texture.
  • Do not skip salting and draining the cucumbers, or the salad may become watery.
  • For a gluten-free version, replace light soy sauce with tamari.
  • For less heat, reduce the chili oil or use only a small pinch of crushed red pepper flakes.
  • For extra crunch, add crushed peanuts before serving.
  • Store leftovers in an airtight container in the refrigerator for up to 2 days. The salad will become softer over time.

Notes

  • Use cold, fresh cucumbers for the crispiest texture.
  • Do not skip salting and draining the cucumbers, or the salad may become watery.
  • For a gluten-free version, replace light soy sauce with tamari.
  • For less heat, reduce the chili oil or use only a small pinch of crushed red pepper flakes.
  • For extra crunch, add crushed peanuts before serving.
  • Store leftovers in an airtight container in the refrigerator for up to 2 days. The salad will become softer over time.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Side Dish
  • Method: No-Cook
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 60
  • Sugar: 3
  • Sodium: 450
  • Fat: 4
  • Saturated Fat: 1
  • Unsaturated Fat: 3
  • Trans Fat: 0
  • Carbohydrates: 6
  • Fiber: 1
  • Protein: 1
  • Cholesterol: 0